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Nicki Clinch Yoga Teacher Yoga in Swindon & surrounding area http://Swindon-yoga.co.uk |
'It's about undoing....letting go.... releasing.... allowing....opening... softening....' Sandra Sabatini |
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Yoga for Pregnancy
Yoga for pregnancy is gentle and appropriate exercise, breathing and relaxation techniques to support you throughout your pregnancy, labour and birth. No previous experience of yoga is necessary. Class size is kept to a maximum of 10. There is the opportunity for discussion during the sessions and there is a library of books, handouts and dvd's which can be borrowed. You can commence pregnancy yoga classes from 14 weeks. Please let your doctor / midwife know that you are attending pregnancy yoga classes.
Classes held at: Christ the Servant Church, Abbey Meads: Mondays 7.00pm - 8.30pm 9 Jan - 6 Feb 2012 20 Feb - 26 Mar 2012 16 Apr - 28 May 2012 (exc 30 Apr)
Watchfield Village Hall: Thursdays 7.15pm - 8.45pm 12 Jan - 9 feb 2012 23 Feb - 29 Mar 2012
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